Macro Setting and Health Consult

Macro Setting and Health Consult

Regular price $ 60.00 Sale

Sign up for this one time consultation and get: 

- an INBody body composition scan 

- personal goal setting / planning

- individualized macro numbers set to you and your goals 

- In depth instruction on how to effectively use My Fitness Pal 

- Strategies for successful meal planning and meal tracking 

- A sample food plan based on your numbers 

This is a one time consultation and does not include any follow up or macro management after.